I think i may have pulled my muscles in my arms but not sure, i've done it before but its never felt like this before.
Last time i pulled a muscle in my arm it was below my elbow and my hands shook alot, i couldnt even pour a drink or grip anything.

This time i'm feeling pain in my fore arm (between elbow and shoulder), both arms. my shoulders hurt too, and when i lift my arms it hurts down the side of my body, like next to my breasts, and my neck hurts at the front around my breatbone.

The embarrassing bit... me and my fiance had sex yesterday, twice. The first time (12pm) i was on top just for a few mins (before laying down and letting him do all the work!), the the second time about 4:15pm, i was on top for about 5 or 10 mins...it got quite engergetic
I'm not used to exersice and i'm not in the best shape.

I only started feeling the pain this morning, first in my right arm, then a bit later my left arm started hurting too.

Is this normal, i suppose you could call it "exercise"

Thank you for reading... and probaby smiling.... or laughing, reasuurance would be appreciated