I'm a bit worried about negative thoughts I fear may be OCD. I went on another site and never got much help felt I was crazy for asking.
I'm getting mad thoughts like dying, going mad, harming others, rash impulse thoughts like maybe I'll suddenly open the car door when it's moving (more rash ones that are similar)..even though it's not true but when I have these thoughts along with depersonalization I fear I'm going mad suddenly?
..So I've ignored them over the weeks but they have basically become more regular and I've sat fearing them some nights but I don't want it to stop me recovering from anxiety. If you ask me what worries me I guess the obvious answer is what if I act out on these thoughts?
Anybody give any advice?
..Somebody on this other site said ocd thoughts can make you go paranoid and go mad basically?