Ate an undercooked burger, reassurance needed
I finished work quite late so reckoned I'd quickly grab something from Burger King before going home.
It was very busy and only three members of staff in so they were over-streached.
Ordered me meal, sat down and proceeded to eat it. The burger was very chewy and a bit cold but the edge bits were edible. When I got to the centre and had at 2/3 of the burger after eating the entire edges I saw that the meat in the middle was indeed very pale and after trying to eat a bite was way too chewy. I left it and ate the chips before leaving.
However, I'm very worried eating the uncooked whopper will do me major harm, will it and can it?
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"You are trying to do all the right things, just don't "battle" it out. Try and carry on with normal day to day things and don't shrink from your anxiety. Remember that's it's acceptance that brings recovery. If you've been in a bad place for so long then old habits die hard, but they do die."