I have spent years being dependent on various meds and over the past 9 months with the help of my GP have been reducing them and I have fully stopped others. I am now only taking Amitryptyline and Propranolol. I only take 2 x 10mg a day but I have decided that the side effects still cause me more problems than the anxiety. So I am taking one for a few days then off.
I feel quite scared only having myself to rely on to get me through - has anyone else who has relied on meds for so long managed to get off them and stay off ?
Darkangel
........life is for living not just for surviving