New Job
Just started a new role in work and my anxiety has gone mad, currently on the sick. Its not even a new company or team just slightly different role, and as a result I cant seem to handle the change. I have GAD and I have had all the CBT and meds in the past etc. Dont want to stay off work too long, anybody had similar experiences. Cheers
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Comedy is defiance. It's a snort of contempt in the face of fear and anxiety.
And it's the laughter that allows hope to back on the inhale.