I was told by my doctor to take Omega 3's in high doses. We decided since salmon is high in both DHA and EPA and is cheap in our area that I would start eating a large serving of salmon a day, plus omega 3 eggs and some flax seeds and oil. I did not want to take take fish oil because of the unknown quality.
At about 3 weeks my anxiety and panic went through the roof, I can't sleep - am pacing the floor all day and feeling insane. I have been off everything for 3 days and not much better.
Has anyone here had a bad reaction to fish oil
James