Re: exhaustion or anxiety?
Originally Posted by
Mic
also thinking about it there is a thin line between exhaustion and the A word exhaustion can bring on symptoms of A so then the fear flight sets in try and stay calm and just keep going forwards. YOU CAN DO IT!!
Yep, totally agree.
Once anxiety becomes a physical condition this is generally due to a misfiring, overstimulated and exhausted nervous system. Years ago people would talk about having a 'nervous breakdown' purely in a mental sense in that they became unable to function mentally however more and more it is being seen that as people have to keep themselves together mentally then the body itself rebels with physical symnptoms.
Exhaustion and physical anxiety go hand in hand together.
__________________
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