does anyone get these symptoms?

[Kristopher :)]

pin prick sensations, cold chills, twitching, jolts, brain fog, random cramps, pins and needles, ringing in ears, lump in throat, lightheaded (almost like dizzy), obsessive thoughts, weird taste in mouth, feel like crying for no reason, brain zaps, pressure feeling behind head/face, burning feeling on apart of the head and this annoyin pain on the face the best i could describe it is like a tooth ack feeling.

They are sooo annoying & I usually get them mostly when im tired. What symptoms do you get?

[guitarpants]

All of the above. yay

[MargaretHale]

Yup. Sadly.
:-(

[guitarpants]

You can probably sense my sarcasm.

[DebbieDoo]

I literally feel like someone is stabbing my body everywhere pain pain and more pain! Are you taking any medication??

[jessicalittler79]

i also have all the above ...its awfull hope u feel better soon

[mtatum4496]

I've had most of the above at one time or another, fortunately a good bit of them are either much weaker or have faded away altogether.

[jessicalittler79]

ur not alone hun i have all the above plus more ..i just started getting chills today and iaam worried about it but i read ur post made me feel alittle better..take care hun

[mabel]

Had most of those and lots of others too!

Its rubbish! But that's anxiety. Just remember that. I regularly have to say to myself 'its just anxiety, nothing is going to happen'. It never does. And that does work for me. It gets easier over time the more you practise it. It takes a lot of self talk but just realise that its anxiety that's causing it and you are not going to come to any harm. It sounds easy, and I KNOW it isn't but try it. It wont work over night but over time things should improve.

Mabel

[Rhys1879SAFC]

I've had the ringing in the ears before, was a nightmare trying to get to sleep. :(