Hi everyone,

I'm feeling nervous at the moment and have felt nervous on and off all day. I have an appointment with my therapist tomorrow and she is taking me out.

It's almost 2 miles which doesn't sound alot, but its far for me as I've been agoraphobic and not able to leave my street until recently. It's for a trip to the clinic to get me used to going, we did the same journey a fortnight ago when I last saw my therapist and I didn't know we were going there. But this week I know she's taking me there and because I know, I've been getting nervous. I also feel scared aswell.



Heather