hi,folks!well after a bad morning[had to put abituary notice in the paper,and had a cry]i nearly cancelled the town trip,BUT ALL YOUR VIBES WORKEDI did so many things i haven't done for sooo long!Was driven to town,went into a multi story car park[that would have set me off before]sat in a stuffy office[ok,felt a bit like running off!]went into a bank and stood in a QUEUE!Then i was standing in the middle of town,looking around in wonder!Valiumand booze free,i looked on in wonder at where i was and what i had achieved,i didn't want to come home[^]Hey what a result!So thank you for your support.Got monday to deal with yet[driving to my Sons,and the funeral too.So keep those vibes coming,i felt today,for the first time in years,totally FREEI will hold this memory forever and know that i can do anything,we all can.love and thanks to you all.love mary-rose.xxxxxxxxxxxxxxxx
we are all in the same boat and can guide each other ashore