Scared of being on my own

[Lacey]

Hi does anyone have a fear of being home alone?
Everyone I speak with seems to feel better at home?

[scaredstiff695]

i used to chick.
when my anxiety levels were high i used to walk round with the phone in my pocket. and dread my neighbour and very good friend going out wondering what i would do. i knew it was just anxiety but scared me.x x

[Lacey]

i used to chick.
when my anxiety levels were high i used to walk round with the phone in my pocket. and dread my neighbour and very good friend going out wondering what i would do. i knew it was just anxiety but scared me.x x

And now?
I'm the same, no matter how tired I am I will avoid staying in, even my boy going to the shop I have to join him.

[honeyp1e]

i never be on my own EVER!!!! i just cant not even for one min at all i hate it i get so scared that i will pack etc my parents have basically moved bk in with me just so am never alone but this is just me avoiding the fear not facing it

[Lacey]

It's weird isn't it. I used to love being on my own, watching DVDs and chilling out. Now I can't think of anything worse! Do you take anything? How do you feel when u are alone? Sorry for all the questions just nice I'm not the only one x

[honeyp1e]

It's weird isn't it. I used to love being on my own, watching DVDs and chilling out. Now I can't think of anything worse! Do you take anything? How do you feel when u are alone? Sorry for all the questions just nice I'm not the only one x

I couldn't really tell you what am like when am alone as the past 12 months i haven't been on my own for 5mins at all am always with my mum or some1 usually one of my parents but if they wanna go shop or something and say i will back in a min then my heart pounds i get all bad negative thinking and i totally freak out i dont no why i just panic about what if i panic whole am on my own etc

[scaredstiff695]

now I'm coping with my anxiety better I'm not doing bad. i have to think that no matter what there is always help. I'm on my own tonight with two little ones.
don't get me wrong i have my bad days x x

[lolli]

hi yeah my biggest fear is be alone

Hi does anyone have a fear of being home alone?
Everyone I speak with seems to feel better at home?

[honeyp1e]

i just hate it so so much and cant cope anymore my anxiety is really at its highest well i think its at the highest i hope i cant get any higher and the past 3 days its been bad due to my ibs been suffering with bad constipation/ back pain/ trapped wind and nausea i don't no what i would do if i was alone but even if am with some1 i still panic like mad

[lynn1960]

i hated being home on my own even used to walk the streets all night now i have my aniexty under control and stay home on my own and so will you just give it time you will get there promise