Im so sick of getting up everyday and feeling the same its so hard to have a full time job whilst your feeling so exhausted, light headed, headaches, confused....I feel like im constantly living a lie people think im fine and nothing is wrong with me, like i have to put on a face but deep down inside i feel physically and mentally exhausted.
I try to relax and exersise and eat well but I dont feel any differerent, My new symtom is feeling out of breath especially with talking to people i feel i may stop breathing its horrid, ive had a good cry this morning, im worried im gona crash and burn-and yet i get lots of sleep and relaxation-i think its because my feelings are swarming in my head and theres no release.im just so scared of these horrid symptoms-sometimes i can say to myself its anxiety other days i cant and its a struggle.
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