when i have anxiety and i panic i feel like the anxiety is physically spreading all over my body, its creepy and idk y it maybe happening. does anyone have phyical reactions to panic/anxiety?
when i have anxiety and i panic i feel like the anxiety is physically spreading all over my body, its creepy and idk y it maybe happening. does anyone have phyical reactions to panic/anxiety?
There are so many physical symptoms,mine usually start with the sweating of the palm of my hands!
the only thing to fear is fear itself
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