I have been diagnosed as suffering from stress and anxiety when being treated for my severe allergies. I think the doctors are right as I feel so ill and I am anxious about eating the wrong food which can cause anaphylactic shock or going into the wrong place which may excacerbate asthma and sinus problems. Trouble is my symptoms dont seem to fit into what I read. Even when I had a panic attack it didnt feel like what I read. I woke in the night feeling the worst I ever have felt in my life and kept saying I cant bear it but the symptoms didnt seem to be of racing heart , sweating etc. I just felt really ill. It lasted about 20 minutes. Now I just feel physically ill but all the time with flu-like feelings, nausea and headaches and sort of tingly hand sometimes (tho I know I am not hyperventilating. and it never goes away except when I am asleep! Every now and again I have periods of about half an hour when I feel even worse completely terrible, nauseous and ill. Can anyone identify with this, just feeling ill all the time from the minute I wake up.