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Thread: I don't feel as though I can cope anymore

  1. #1

    I don't feel as though I can cope anymore

    I've always been a bit obbsessed with my health. It started very young when I was convinced I had a brain tumour (someone in my family died of a brain tumour and I used to hear about it when I was younger). But my anxieties have progressively got worse - I have intestinal problems which I was just given IBS for. I've been to the doctors for countless other things to the point where the doctor basically told me if I came back he was sending me to a psychiatrist. I'm also only 18.

    My latest fear has been worse than ever. For about a month I was having heart palpitations and chest pains - then the anxiety about ended up with my heart constantly beating at about 100 a minute. It culminated in a panic attack after about a month. I eventually went to the doctors (I had been unable to because I was abroad) and she ran all the tests, even gave me a 24 hour ecg. Everything came back normal and she said it's just anxiety/stress. For about a week after everything came back normal I felt great. But now I've slowly started to have heart worries again. I'm also getting twitching, tingling all over my body and feeling constantly weak and shaky so obviously I've convinced myself I have some kind of degenerative disease and that by 20 I'll be unable to walk or talk or that I am going to fall down dead any minute because this is just a sign of massive internal bleeding or something.

    I can't go back to the doctor. She told me when I feel anxiety to try to think about something else but it's not so easy. I'm moving away from home in a month and I'm scared it's just going to get worse and worse. I'm getting worse not better. I dread to think what I'll be like in a couple of years time if this carries on. I do worry about other things - random attacks, being murdered, having a car crash, being hit by a car etc. etc. but my health anxieties are the most overpowering.

    This is very long and I'm not sure why I posted but I'm just so totally sick of it. I try to tell myself it's just anxiety, it's all in my head but every morning I wake up and I'm surprised to be still alive. I have massive difficulty getting to sleep because I'm convinced I'm going to die and I feel as though there is constant adrenaline pumping through my body. I also get a feeling that comes over me, it starts in my chest and spreads through my body making me feel weak - is this an adrenaline rush? I just don't want to feel like this anymore, my family treat it almost as a joke and I don't dare tell anyone else how I'm feeling. I'm young and I have my life ahead of me but I'm ruining it by constantly ruining it. I hardly drink alcohol (too dangerous, very bad for my health), don't eat much because I feel constantly sick and don't go out all that much - especially after dark. I just want to have fun like everyone else my age, instead I spend my time at home sitting in my room worrying and googling my symptoms (bad habit, I know)

  2. #2
    Join Date
    Aug 2008
    Posts
    461

    Re: I don't feel as though I can cope anymore

    You poor thing, you really are going through the mill aren't you? I am sure that your symptoms are anxiety and it is a pity that your doctor isn't more supportive and I suggest that as you are leaving home in a month that where ever you are moving to you sign on at a doctors surgery there, and hopefully it will be one that can suggest some medication or counselling for you. It doesn't matter what age you are, many folk start with anxiety in their teens, I did and some folk are more prone to anxiety than others.

    The symptoms you describe sound like panic attacks and they do make you feel exhausted. Have you read the symptoms section in the left column, I am sure it would put your mind at ease.

    Please do not neglect these symptoms and get proper help as soon as you can arrange it, the more you understand what it happening to you, the more you will be able to see it for what it is. I wish you luck for the future.

  3. #3
    Join Date
    Feb 2009
    Posts
    178

    Re: I don't feel as though I can cope anymore

    Oh I do relate to you as I too have health issues relating to my heart.The symptoms I have are similar to yours so be reassured that they are panic attcks & anxiety. Hang in there and vent your feelings on this website as you have hundreds of people who can give you the understanding & support you need!!

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