why did I wake up with depersonalization!?

[Brad10]

I had a panic attack 2 days before and then I woke up one day feeling very weird and have ever since any reasons why?

[ana]

Maybe because you're still anxious and/or recovering from the bad panic attack. Panic attacks leave us feeling very unsettled and...weird, like you say.

[Brad10]

Maybe because you're still anxious and/or recovering from the bad panic attack. Panic attacks leave us feeling very unsettled and...weird, like you say.

Yah it's been two years off and on kinda -.-

[ana]

DP is scary, but is ultimately harmless and it will go away,please try and tell yourself that.