Hi
I signed up to this forum because I really need some feedback.
I'm currently taking 15 supplements on a daily basis (prescribed by a CAM practitioner) and my gut is telling me this is too much.
I already asked him about this, but he told me to just continue taking the supplements. I said that I'd prefer to get nutrients from my food, but he told me that I really needed those supplements.
Ofc, my gut isn't the most reliable source of information because of... wait for it..... my anxiety.
But I'm also in a vulnerable place right now because I really want to get rid of this all-consuming anxiety. Which makes me easy prey; I do not want to be taken advantage of.
Any advice on how I should handle this or how I can see the difference between being taking advantage of and truly getting good advice?