Sciatica

[Fishmanpa]

But it's not serious no and will get better with exercise ?

What did the last couple of posts say?

Positive thoughts

[Noworryjonny]

Hahaha I know I know!! Thanks


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[MyNameIsTerry]

Elen has given good advice.

Muscular tension is a big anxiety symptom and it causes lots of aches & pains for us. It can cause headaches as well as all that brings with it in terms of feeling spaced out or nausia even.

Posture is another one common with mental health issues. This can impact on your breathing.

"What if" it's something else that's bad?

BUT

"What if" through applying treatments for muscular pain you find it goes away? Wouldn't this prove it's just muscular pain?

[Noworryjonny]

Does anyone get pain the lower back through stress like where the bum is ? Sorry guys I am freaking out


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[KK77]

Does anyone get pain the lower back through stress like where the bum is ? Sorry guys I am freaking out


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Yes, lower back pain from stress is very common. The quadratus lumborum muscles are usual culprits.

http://www.healthline.com/health/qua...pain#overview1

[Noworryjonny]

Oh An the pain is felt in the bum even though the trigger point is in the quadratus???


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[KK77]

There can be "satellite" trigger points reacting to referred pain from main trigger points anywhere in the body. And stress/anxiety aggravates situation.

[Noworryjonny]

So anxiety could well be the cause of my pain in my upper buttock. All my anxieties are around my back as it is


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[KK77]

So anxiety could well be the cause of my pain in my upper buttock. All my anxieties are around my back as it is


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YOU said it

[Noworryjonny]

Haha thanks


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