I’m really struggling at the moment, have on prob since June on and off. Able to cope sometimes then others crying with it all.
I’m still on 150mg ven occasional diazepam on really bad days when I can’t do it alone(last 2 days)
My Gp asked last time about upping to 187.5mg, I can’t make the decision one minute when I’m not good I think, ok I’ll try( but not without crapping myself and all the dread thoughts that build up in me. To on better days, no I’m ok
I can’t keep carrying on like this, up and down . My family or me don’t deserve it. Don’t know from one day to the next how I’ll be, absolutely hate morning at the moment, as straight away the chatter starts
Am I ok today
Oh still got chest pain
Can I manage to eat today, lost nearly stone in weight. I want to be wanting food and I’ve literally got no appetite or even want it. But I need it
Etc etc
Does anxiety cause these thoughts
Also Does ven actually stop these thoughts??? Because I’m not upping if they don’t