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Thread: fight with panic attack round 3

  1. #1

    Smile fight with panic attack round 3

    Hello every one

    I have had fight with panic attack in last 10 years. I have had 3 or 4 major fight against panic in last 10 years. Round 1 I was knock out by panic then I went to tarining and learn CBT and find my weekness in fighting with panic.Round 2 I got 5 point and panic got 5 and game end 0-0. Last week round 3 has started and I have had very hard time . panic attacked with right punch got 2 point I wnet to hospital now I am back and fight continue. Today I got 2 piont as I went to walk by myself and so we are equal I am confident I can beat panic just need time and support.
    Just to mention I have black belt Dan 4 in Taekowndo I do not know what belt panic has but some time it look scarrrry
    We can beat them( OCD,Panic,Phobia) we just need training and support each other

  2. #2
    Join Date
    Apr 2008
    Posts
    4,843
    Hi Reza

    We just wanted to welcome you aboard to NMP. We hope you enjoy your stay here and get all the support and advice you need.

    Please take some time to read the website articles on the left as well for loads of advice and tips.

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