relapse

[shiznit76]

Totally agree, never gets easier, if anything only gets harder

[Jacqueline7]

How r u all today. What a rollercoaster I'm drained trying to let it be and live

Jacqueline

[shiznit76]

today was ok, back at work after the holidays so quite busy helped keep my mind active in a good way.

How are you?

[Jacqueline7]

Kids all back at school so hectic but went for a swim and did a few hours yoga. Symptoms bad but I seemed able to cope with them better if that makes sense

A few calm moments which was beautiful

Jacqueline

[Mojo61]

Horrible night, couldn't get to sleep until gone midnight and then awake again at 3am full of adrenaline. Been awake ever since and I've got to be at work by 8am. Got a dreadful cough and cold and a huge cold sore on my lip, oh and my appetite has disappeared again. So fed up with all this.

[shiznit76]

I know how you feel Mojo, the adrenaline is horrible

---------- Post added at 10:41 ---------- Previous post was at 10:40 ----------

Kids all back at school so hectic but went for a swim and did a few hours yoga. Symptoms bad but I seemed able to cope with them better if that makes sense

A few calm moments which was beautiful

Jacqueline

That's good, I find exercise is the best thing, but can only get in to this after work so daytimes can be a bad time

[Jacqueline7]

Oh it's just so impossible to cope with. I try so hard but was in a meeting there and simply sat with adrenaline pumping thru me while trying to smile and act normal

Help

I am thinking of u all

Jacqueline

[shiznit76]

Oh it's just so impossible to cope with. I try so hard but was in a meeting there and simply sat with adrenaline pumping thru me while trying to smile and act normal

Help

I am thinking of u all

Jacqueline

Know exactly how you feel, putting on a calm face while screaming and heart pounding underneath. It feels overwhelming.
What meds is it you are on to help?

[Jacqueline7]

I'm on propanolol and fluoxetine.

I think it's like every aid. It helps but when your going to relapse it's gna happen. That's my experience.

Spend my whole day trying to let it be but just get so tired and overcome. Y the intensity

What do u take
Jacqueline

[Jebdog]

Hi Jacqueline,

How often do your good and bad spells last? Is it purely anxiety or do you get low/depression with it too?

I get similar, although mine are good weeks and bad weeks.