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Thread: Having major skipped beats!!!:( can't sleep:(

  1. #11
    Join Date
    May 2013
    Posts
    3,250

    Re: Having major skipped beats!!!:( can't sleep:(

    Hi there, hope you are feeling better about things. I have been getting these missed beats for years off and on but they can still floor me if I get a bad run of them lasting a few days or more, even though ive had numerous negative tests over the years. As ive got older ive noticed a definate connection with my stomach though, since my digestive system doesn't seem to tolerate some food like before and if my stomach is irritated this seems to trigger a run of missed beats (something to do with the Vagus nerve being irritated, a large nerve that runs from the base of our brain down to the groin and meanders through various organs on its way!) Having said that, anxiety can trigger them through bad breathing, as can an imbalance in hormones too. Joyful stuff eh?

  2. #12

    Re: Having major skipped beats!!!:( can't sleep:(

    Yalls comments make me feel better in a way.I myself have bad anxiety and the past 2 weeks ive been having what feels like costant heart flutters and chest preasure.Ive been to the hospital multiple times to be checked and everything came out good.But im still paranoid that somthing is wrong or that somthing is going to happen.I know its probably my anxiety but I cant seem to sleep or calm myself down...

  3. #13
    Join Date
    Mar 2016
    Posts
    4,912

    Re: Having major skipped beats!!!:( can't sleep:(

    Things I have found to help with my palps...

    Magnesium

    Calcium

    Gluten Free diet

    Drinking water

    Breathing exercises

    Meditation
    __________________
    A thought is harmless unless we believe it.

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