Hi I haven't been on for a little while as I thought id try and have a break from going on forums but for weeks now anxiety has been really bad and I'm questioning weather or not is it really anxiety I have or something else mentally wrong with me like depression or something else because of the way I have been feeling everyday for weeks, I'll try and explain the best way I can how I feel, so please bare with as I try to explain.Everyday as soon as I wake up my mind starts thinking all sorts and half of it don't make sence I feel as if I don't want to doing anything at all I do is sit in my room most of the day either watching the same TV program's or lay doing breathing exerciseces because half the time I'm to scared to even make a cup of tea even tieding up around the house or washing up cooking a meal I feel I can't do it because I get scared, and even if any of my children come to see me I grt so anxiouse because I know I will gave to sit down stairs with them and when I'm sitting with them all I keep thinking is hope they go soon. I just don't seem to have any motivation to do anything No enjoyment in anything at all I sort of feel lost and lonely. It is worring me as to why I'm feeling like this and it scares me because I don't want to feel this way as I want to be able to do the normāl things everyone else does but I just feel so scared to do them. I'm worried incase I'm getting depression and i or its some thing more seriousely mentally wrong with me as surely anxiety can't make you feel this way and if I'm the only one who is like it. I am waiting for therapy and have just started having a a suport worker come once a week to see me from the mental health teām she is a occupational therapist/ care co-ordinater. Sorry for posting such along most but I just wanted to tell someone how I'm feeling and hope maybe that someone on here can give me some reassurance that everything thing I'm feeling is just anxiety and that other people have felt like me at some point. Thk you