Originally Posted by
Lepidolite
I'm so pleased to hear you're better. Your story almost mirrors what I'm experiencing and it's given me hope.
I've had general anxiety and agoraphobia on and off for 5 years but then 6 weeks ago I started having veey high anxiety and panic attacks. Panic would hit so hard I'd shake, fast heart, hot flush to face etc... But I feel all day very ill.
Every day I wake with a horrid dread in my stomach, I feel sick and am on the toilet with upset bowels at least twice a day. I feel sick all the time and can't eat much food. I've post weight because of that. I shake, feel weak, dizzy, light headed at times, feel so drained I've been struggling to even function at home. I've been bed ridden alot these last 6 weeks. I'm so overwhelmed with life that I can even cry if I have to wash my hair or shower. In the early weeks I'd have a panic attack washing my hair.
Things are improving slowly. The panic attacks are less severe and less frequent but I have general anxiety all the time. I'm hypervigilent to every body sensation. Last night for example my ears felt full and hissing and my chest heavy, it triggered bad panic and I lay shaking, hot face etc.. For about half an hour then it went but it left me weak. I then worry why, what's wrong with me, am I ill,. Is it this or that....
It's made me so low and I cry a lot. I'm a mum and wife so feel guilt being this way especially near Christmas.
I reached out to a therapist this week, useless.and a bad experience. My husband and friends were appalled at her. Her advice was awful and she was so rude and cut me off as soon as my 50 minutes was over with no goodbye.
Thank you for posting aa this gives me hope. I thought I was the only person to be so effected physically so bad. I've felt so unwell every day for 6 weeks because of all the adrenaline and upset. My husband has had to cook and clean after work most days and I've felt so guilty for that. He works all week so shouldn't come home to cook for us or take cere or that house but that's how bad I've felt.
Lep