Hello.. I'm new here and looking for advice, or at least an understanding/relating to what it is like to panic when traveling.
I realize, now... That I wasn't clear. I am going to be traveling to visit some people that I am not close to. The last time I went there, I had a full-blown throwing up.. thought I was going to die.. need to escape, panic attack. Well, I have to go there again. I used to like to travel, but something changed. Now, I want to travel, but always cop out. I want to get over this so badly, but first, I need to get through the upcoming trip to visit relatives. I am looking for advice for the immediate and for the steps to take to get my life back and enjoy traveling again. (I suppose I should mention that my first panic attack happened on a cruise, where my friends and family where all attending. Inside cabin didn't help..)
Thanks in advance,
Lisa