Originally Posted by
Scaredbear
Hello, I am hoping someone out there may be able to offer me some advice/reassurance about my intense fear that either myself or my partner (we are engaged and have been together 6 years) dying suddenly. I have a fear of sudden death and him or I just dropping dead. I have read so many stories about younger people (I am 27 he is 30) dying very suddenly and I am so scared of that happening to us. I can't imagine being without him and the thought of it brings me to tears.
I know it sounds crazy and irrational because it's not something we can do anything about I just can't get it out of my head and it's starting to really affect my mental health.
On top of this I am a massive hypochondriac so I panic about every anyway!
Any response would be appreciated.