Re: Singing for breathlessness! It really can help!
I agree with you. Singing enables you to use all of your lung capacity just like deep breathing exercises, instead of just using the top half of your lungs, which alot of anxious people tend to do and which results in over breathing and that disrupts the fine balance of carbon dioxide and oxygen. This is why some therapists recommend breathing into a paper bag to restore the balance.
ISB x
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Without fear there cannot be courage - Christopher Paolini