Re: Probiotics againt anxiety
It's surprising how much influence our digestive system has on our nervous system...and vise versa. I suffer with acid reflux, as do alot of people here, and if I happen to eat or drink anything that might irritate my stomach then I also get palpitations which then leads to anxiety. Probiotics are worth trying yes.Unfortunately they actually upset my stomach so no use to me, but alot of people find that they give relief. Good luck if you try them and let us know if they work for you.
ISB x
Last edited by Catherine S; 02-01-17 at 15:53.
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Without fear there cannot be courage - Christopher Paolini