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  #1  
Old 11-01-17, 15:21
teirnon teirnon is offline
 
Join Date: Jan 2017
Posts: 6
Hello everyone

Hi everyone, I'm new here. My name is Teirnon, I'm 31 and from the Netherlands. Right now I'm mostly experiencing health anxiety and I hope I can find some ways to cope with that here.
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  #2  
Old 11-01-17, 15:24
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Aiden01 Aiden01 is offline
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Join Date: Jan 2017
Posts: 152
Re: Hello everyone

Hi there Teirnon x
i hope you have find the forum as helpful and supportive as i have,
all the best
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"No amount of regret can change the past, no amount of anxiety can change the future"

"Be gentle with yourself, you're doing the best you can"

"Anxiety is nothing... but repeatedly reexperiencing failure in advance. what a waste."

"If you're going to skip doing something fun because of the possibility of injury yet still get injured by something unexpected, wouldn't you of rather taken the fun risk than the boring yet still not safe one?"


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  #3  
Old 11-01-17, 15:25
teirnon teirnon is offline
 
Join Date: Jan 2017
Posts: 6
Re: Hello everyone

Thanks Aiden01!
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  #4  
Old 11-01-17, 15:27
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venusbluejeans venusbluejeans is offline
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Join Date: Apr 2011
Posts: 5,141
Welcome to No More Panic!

Hiya teirnon and welcome to NMP

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way
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Emmz xx

People change.

Love hurts.
Friends leave.
Things go wrong.
But just remember that life goes on


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  #5  
Old 11-01-17, 16:13
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SLA SLA is online now
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Join Date: Aug 2016
Posts: 1,059
Re: Hello everyone

Hi teirnon,

What is concerning you at the moment?

J
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  #6  
Old 11-01-17, 20:24
teirnon teirnon is offline
 
Join Date: Jan 2017
Posts: 6
Re: Hello everyone

Thank you, venusbluejeans and SLA.

Right now I'm mostly dealing with health-related anxiety. I found some lymph nodes in my neck in November, which have been worrying me ever since. I had an ultrasound today to check them out and the radiologist wasn't concerned. So I guess I'm reassured for the moment.

I've found that as soon as I'm reassured, I start worrying about something else. I joined this forum to find some ways to help me cope with that.
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