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Thread: CBT Course - Free online

  1. #1
    Join Date
    Sep 2006
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    CBT Course - Free online

    Hi

    I have just found this CBT course run by the university I attend in conjunction with the Scottish Executive Health Department. The questionaires are the same as those used by my CPN. I have just completed module 1 and it seems good.

    http://www.livinglifetothefull.com/elearning/



    chillx

  2. #2
    Join Date
    Jun 2005
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    hi,

    thanks for that i am gonna try it out cause i cant get cbt in my area,

    thanks again chillx,

    trevor,

    better to fight for something than to live for nothing

  3. #3
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    Sep 2006
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    hi chillz thanks i am going to have a look at that as i am on waiting list still in my area.thanks tc

  4. #4
    Join Date
    Feb 2006
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    Hi Chill,

    This Site was recommended to me also by my theropist, its very good.


    Love

    Andrea
    xxxx

  5. #5
    Join Date
    Feb 2006
    Location
    , , United Kingdom.
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    thank you very much fotr this info,i have never had cbt but by following what Nic put in her driving diary i am well on the road to recovery.So i will do this course too,Can only do megood!Love Mary Rose.xxxxxxxxxxxxxx

    we are all in the same boat and can guide each other ashore

  6. #6
    Join Date
    Oct 2006
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    , , United Kingdom.
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    Hi Chill thanks for the link, I cant get a CPN or anyone of that Profession to help me in my area, as they wont do home visits. Iam going to have a try at the course. Thank You[^]

    p.a

  7. #7
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    May 2005
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    Thanks Chill, I have got started already.

    Luv Barb xx

  8. #8
    Join Date
    Oct 2006
    Location
    , , USA.
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    I tried the course you suggested and it was quite helpful. I loved the guy's voice; it was so calm and soothing. I signed up for the workshop. Thanks for the head's up!
    Sheryl

    http://www.livinglifetothefull.com/elearning/



    chillx

    <div align="right">Originally posted by chillx - 13 October 2006 : 17:42:51</div id="right">
    [/quote]

    Sheryl

  9. #9
    Join Date
    Nov 2006
    Location
    , , United Kingdom.
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    Hi Guys

    Can we burn the course onto a disk or do we need to print it out - (you make reference to workbooks). I'm not particularly IT literate but my husband would download the course for me.

    I don't seem able to concentrate on the written word at the moment, but have seen this course recommended on a number of occasions, and really think CBT is the way forward for me. Doing it online also means that it won't cost me anything (money is a real prob at the moment).

    How TRULY effective is CBT?

    Sandie

  10. #10
    Join Date
    Nov 2006
    Location
    , , United Kingdom.
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    Hi everyone,
    Well iv`e just started my CBT course free of charge as i am on the sick at the moment, I have got it via my Occupational Therapist @ Mental Health Hospital as an out patient. Similar to a CPN. Being refered to Mental Health team outside hospital soon!
    Living within supported Acc is very helpful too. Helps get on your own two feet as well as support as and when needed..
    As long as you feel comfortable to give it a try it is very worth while!! May take a while but take all the time you need!



    LOL
    Madmax
    -*-

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