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Thread: Dizzy/off balance while chatting on phone

  1. #1
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    Mar 2006
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    Dizzy/off balance while chatting on phone

    I was talking on the phone for a while and i started to feel very empty headed/dizzy when i got up felt like i did'nt have much balance, then of course i started to panic. It felt like my head was swimmy and by body felt light, was this maybe cos i was'nt breathing well or over breathing. I am/was anemic have stopped taking iron cos on antibiotics i now you can probably take both but could it be down to the iron levels?

    c.lambert

  2. #2
    Join Date
    Apr 2006
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    , , United Kingdom.
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    Hi there
    I am exactly the same - ifIm on the phone or standing talking to someone in the street I suddenly feel panicky,dizzy and spaced out - I know its my breathing and I need to calm down but I cant wait to get away from them or the phone call. try deep breathing and dropping your shoulders a bit - see if it helps. Good luck. love wenjoy x

  3. #3
    Join Date
    Mar 2006
    Location
    , , United Kingdom.
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    I normally get this when i have to stand and talk to someone or on the phone, awful isnt it, but last night i couldnt understand why cos it was extra bad. Like i wasnt going to be able to recover from it.

    c.lambert

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