Week 7 still hoping for improvement

[panic_down_under]

I don't know what to do for the best I can't rest without my mind just running with worries, I feel exhausted, just don't think anything will help me

There is a very high probability that you can be helped. Fluoxetine may, or may not be the answer, neither might therapy, but the list of potentially effective treatments is long and you've barely scratched the surface so far.

[Avm]

Having patience is what I'm really struggling with there's so much I want to do and feel like time is ticking me by and It's like I'm froze but life is flashing me by