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Thread: alcohol and weight

  1. #1
    Join Date
    Jun 2011
    Posts
    80

    alcohol and weight

    Hey guys, decided to kick the drink and had a dry month... Here's the anxiety clause though, I lost about half a stone and so (obviously) I.now think there's something terribly wrong with me.

    Anyone else lost weight while abstaining?

  2. #2
    Join Date
    Jun 2014
    Posts
    577

    Re: alcohol and weight

    Yes - I've done a dry January for the past couple of years and always lose quite a few pounds... I can assure you that it's completely natural... As I'm sure you know, alcohol (especially beer) has an unbelievable amount of calories in it... Going out for a few pints is like eating several dinners! Therefore, if you cut it out of your diet, you're bound to drop some weight

  3. #3
    Join Date
    May 2013
    Posts
    3,250

    Re: alcohol and weight

    Alcohol converts to sugar in your body so lose the alcohol, lose the weight...well unless you're me and then its lose the alcohol and eat lots of cake instead

    ISB x

  4. #4
    Join Date
    Jun 2014
    Posts
    577

    Re: alcohol and weight

    Quote Originally Posted by I still Believe View Post
    Alcohol converts to sugar in your body so lose the alcohol, lose the weight...well unless you're me and then its lose the alcohol and eat lots of cake instead

    ISB x
    Haha... Bread and cheese for me... So good, yet so bad!

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