Thought I'd share my story for those out there who are suffering. I have battled depression for ten years, managed it with exercise and alcohol. Began having massive anxiety attacks last September. Long story short: after a failed suicide attempt I ended up in a psychiatric facility for ten weeks. My anxiety was simply out of control: on admittance I was walking up and down my room for 20 hours and then sleeping for 4. Consultant said it was the second worst case of anxiety he had ever seen in 31years. BUT; after listening to the consultant and following his plan, even when I thought the meds were making me worse, I am now back at home with zero anxiety and feel like I have been reborn. Believe me when I say you CAN succeed, you CAN get better and you CAN get your life back. God Bless and stay strong.
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I've often come across stories were people have hit rock bottom, and turned it around and changed their life. Well done, I hope you continue with your success 
