Re: Feel Awful!
Ruth
It may well be that the change in alcohol and sugar levels has been the trigger for the panics.
You don't say if you stopped drinking slowly or suddenly but from having none in your system to suddenly overdoing it seems to have kicked your system into overdrive which is fairly common.
You really need to look after yourself well, on a health kick of being careful with sugar, caffiene, alcohol, other stimulants like red bull and upping the exercise and active relaxation and good nutrition and you will probably see a good improvement fairly quickly.
As for the fluoxetine, if you do decide to come off it please do it slowly if you've been on it a while...
I always said to my boyfriend of just a few months to go ahead and leave to find someone normal. He didn't go as he always maintained it was just a temporary illness and I would be fine soon and now that I am back being myself I am soo pleased he decided to weather the storm.
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Meg
proactiveness, positivity, persistence, perseverance and practice = progress