Hi,

Just to let you know, if anyone wasnt sure, that you should not be taking both Kalms and St. Johns Wort at the same time. Only one or the other.

I contacted the manufactuer of Kalms, via email last week asking if it was ok to take both together as i thought Kalms were for stress and anxiety and st johns wort more for depression.

I got a reply yesterday stating that the 2 together were not recommended as they contain similar ingredients and would be like taking a double dose.

Hope this is of use.

N x