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Thread: moodgym?

  1. #1
    Join Date
    Feb 2006
    Location
    , , United Kingdom.
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    moodgym?

    http://moodgym.anu.edu.au/

    Has anyone tried the mood gym which helps you see your negative thoughts through events and how to correct them?
    I am just starting this cognitive behaviour therapy online while waiting for an appointment with mental Health team.
    My Gp has recommended it.

  2. #2
    Join Date
    Apr 2003
    Location
    , , United Kingdom.
    Posts
    46,968
    Try this previous post ...

    [Link removed invalid url]

    Nicola

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