Hiya every one. I hope your all ok!
I had a weird heart palpation about 3 nights ago. Since then Ive been feeling panicky all day and night. I always feel on edge like one false movement or thought im going to start panicking
The past few days Ive had a stitch feeling in my chest. Is this normal for anxiety and is it normal to feel constantly panicky all day. I hate this feeling I feel sick. my chest feels like its feel weird. my heart racing all the time.
please tell me this is normal