I have listed my main problems in the title its hard to say wich ones are the biggest difficulty. I suppose it's lack of support as most books I have read assume the person reading it has some support.
Most people l know are busy with their own lives I would like to work on some of my anxiety by doing things l enjoy but need help to
get started people might offer once but that's it. Then there is a lack of money to go to out with or to travel to get somewere. The result is mind dulling boredham and frustration I could smash things sometimes. I refrain from doing that because l would have to clean the mess up and l don't have money to replaced smashed objects.