I think it's gone

[Brad10]

I've had bad anxiety for 2.5 years and I'm seeing a psychiatrist now but I had a panic attack which started it all and I've had depersonalization since at first it felt like a auto pilot feeling and not feeling like myself and the last 5 months it felt like I'm just not me. Now I don't know if it's gone and I just feel weird because it's been 2.5 years with it I don't know. What does it feel like when it's gone ? My doctor even said it wouldn't last that much longer any ideas ?

[viking111]

For me and many people it didn't just end one day. It was a gradual process where you slowly started feelingg better and see the symptoms decrease. I had that phase where you're kinda out of DPDR but still feeling off and it took time for it to pass. I am now back in my DPDR road as you read on my thread due to weed, but I have noticed a gradual recovery pattern.