Administrator
To all our members,
I hope you all have an enjoyable and restful Christmas Day with the people (and animals) that you love. If anxiety starts to make an unwelcome appearance, take some time out for 10 minutes' peace and let it just drift over you.
We don't stop for Christmas so drop into the forums and let us know how you are. If any of you are on your own today, you're not because we're here
Take care
Pip
Not drowning, but waving
Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate
Senior Member
Merry Christmas Pipkin.
How you right you are! Anxiety has invited itself to Christmas Day without being invited! The 10 minute peace is being used constantly today.
UK administrator
Have a great day Pip
Junior Member
Merry Christmas x
Junior Member
Merry Christmas every 1 hope all have a good day love and best wishes Linda 10
Senior Member
Happy Xmas Pipkin
Chat room moderator
Happy Christmas, Pip!
Junior Member
Merry Christmas 2 u all.
Advanced Member
All the best!
M
Senior Member
Merry Christmas everyone!
That's a lovely message to post, Pip. Very comforting for those who are still in the maelstrom.
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For free Mindfulness resources, please see this thread I have created to compile many sources together http://www.nomorepanic.co.uk/showthread.php?t=168689
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