Thanks Danny
Well done for getting in touch with your grandma to say sorry. I expect she forgave you, grandmas usually do
New member
Thanks Danny
Well done for getting in touch with your grandma to say sorry. I expect she forgave you, grandmas usually do
Senior Member
Driven absolutely miles to see my parents. Loooong and arduous journey, packed roads and packed service stations but I did it. knackered but happy.
Oh and yesterday I was the calmest and most assertive i have ever been in my life, when confronted by a pushy person ... At last I have discovered I can be assertive. Wowee.
Last edited by Tessar; 19-04-14 at 08:47.
Advanced Member
Went out with my mum and gran for a coffee and walked into town myself and dealt with the crowds. Town was jam packed since it was a sunny day but I still done it. I'm still wary and nervous about going into shops and shopping centres but in the last month I have went from being housebound to going on public transport, walking around a large city, going out for a meal/drinks etc so even though I still have to work on shops and shopping centres, I am so happy and proud at how far I have cameI done this by forcing and challenging myself and in a way I am surprised its worked, but I am not complaining!
C-PTSD (Complex Trauma), OCD, Panic Disorder, GAD
"Save your sympathy for someone else. I don't need it or want it. What you call a panic attack is merely a few normal chemicals that are temporarily out of place in my brain. It is of no significance whatsoever to me!"
"Recovery always lies ahead - however painful the moment"
"Recovery lies in the places and experiences you avoid"
Dr Claire Weekes.
Senior Member
Drove the long journey home from my parents.
Senior Member
Two very productive days at work. good focus.
Removed User
Protested against Pollution from enetering the World Heritage listed Great Barrier Reef.:
Advanced Member
Today me and my mum signed up for Race for Life in Edinburgh next month
C-PTSD (Complex Trauma), OCD, Panic Disorder, GAD
"Save your sympathy for someone else. I don't need it or want it. What you call a panic attack is merely a few normal chemicals that are temporarily out of place in my brain. It is of no significance whatsoever to me!"
"Recovery always lies ahead - however painful the moment"
"Recovery lies in the places and experiences you avoid"
Dr Claire Weekes.
Went out of my flat for the second time in 3 days.
Actually said hello to someone first.. in real life!
Helped a little lamb stuck in a stream.
New member
Finished a sewing project that I've been putting off for a couple of weeks. Bought some more fabric this morning to start something new.
I love reading the posts on this thread
Advanced Member
Today I did a university exam on business law which after a week of obsessive studying and worrying I didn't know enough, turned out I knew far more than anyone! Felt great coming out of the exam
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