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Thread: I wish I had courage enough quite my life

  1. #1

    I wish I had courage enough quite my life

    I wish I had courage enough quite my life....I'm so done with so many different things happening at same time.....I'm losing my mind over things I shouldn't....I'm scared of freak out at work again n I dont wanna lose my job ...I just don't recognise the person I'm now....I'm upset n alone ......I have no friends and no one I can trust... I'm not eating or sleeping for 1 week and I'm looking like a zombie ....im struggling to get out of the bed cause I really don't want to lose my job.......all I do when im. There is cry n spend hours at bathroom cause I don't want to explain what's going on ....ppl don't understand ....I'm so lost ....just wish I had courage enough to kill myself

  2. #2
    Join Date
    Apr 2011
    Posts
    4,844

    Re: I wish I had courage enough quite my life

    Hi Libra

    I am so sorry to hear that things are so bad for you atm.

    Please have a look at various organisations below who can help.

    Although NMP is a Support site, just a reminder that we are not equipped to deal with the topic of suicide, we appreciate you ‘reporting’ a thread if you feel it isn’t suitable for the forum.
    [/B][/SIZE][/FONT][/FONT] UK based Helplines and links

    Whether you're concerned about yourself or a loved one, these helplines can offer expert advice.

    General

    * Samaritans
    Confidential support for people experiencing feelings of distress or despair.
    Phone: 08457 90 90 90 (24-hour helpline)
    Website: www.samaritans.org.uk
    * Sane
    Charity offering support and carrying out research into mental illness.
    Phone: 0845 767 8000 (daily, 1pm-11pm)
    SANEmail email: sanemail@org.uk
    Website: www.sane.org.uk
    * Mind
    Promotes the views and needs of people with mental health problems.
    Phone: 0845 766 0163
    Website: www.mind.org.uk
    * The Mental Health Foundation
    Provides information and support for everyone with mental health problems or learning disabilities.
    Phone: 020 7802 0300
    Website: www.mentalhealth.org.uk
    * YoungMinds
    Information on child and adolescent mental health. Services for parents and professionals.
    Phone: 0800 018 2138
    Website: www.youngminds.org.uk
    * Sign
    Helps to prevent deaf people developing mental health problems.
    Phone: 01494 687600
    Website: www.signcharity.org.uk
    * PAPYRUS
    Teenage suicide prevention society.
    Phone: HOPElineUK 0870 170 4000
    Website: www.papyrus-uk.org
    * Self-Injury Helpline
    0117 925 1119

    * Manic Depression Fellowship
    A charity helping people with manic depression/bipolar disorder.
    Phone: 0845 634 0540
    Website: www.mdf.org.uk

    Abuse (child, sexual, domestic violence)

    * NSPCC
    Children's charity dedicated to ending child abuse and child cruelty.
    Phone: 0800 1111 for Childline for children
    0808 800 5000 for adults concerned about a child
    Website: www.nspcc.org.uk
    * Refuge
    Advice on dealing with domestic violence.
    Phone: 0808 2000 247
    Website: www.refuge.org.uk

    Addiction (drugs, alcohol, gambling)

    * Alcoholics Anonymous
    Phone: 0845 769 7555
    Website: www.alcoholics-anonymous.org.uk
    * Narcotics Anonymous
    Phone: 0845 373 3366
    Website: www.ukna.org
    * Gamblers Anonymous
    Phone: 020 7384 3040
    Website: www.gamblersanonymous.org.uk


    Bereavement

    * Cruse Bereavement Care
    Phone: 0844 477 9400
    Website: www.crusebereavementcare.org.uk

    Crime victims

    * Rape Crisis
    Website: www.rapecrisis.org.uk/members.html
    * Victim Support
    Phone: 0845 30 30 900
    Website: www.victimsupport.org



    Eating disorders

    * Beat
    formerly the Eating Disorders Association
    Phone: 0845 634 1414
    Website: www.b-eat.co.uk
    National Centre for Eating Disorders,
    54 New Road, Esher, Surrey KT10 9NU Tel: 0845 838 2040 Email: ncfed@btclick.com


    Obsessions

    * OCD (Obsessive Compulsive Disorder) Action
    Support for people with obsessive compulsive disorder. Includes information on treatment and resources.
    Phone: 020 7226 4000

    * OCD UK
    Charity website run by obsessive compulsives. Includes facts, news and treatments.
    Phone: 0870 126 9506
    Website: www.ocduk.org

    Panic and anxiety

    * No Panic
    Voluntary charity offering support for sufferers of panic attacks and OCD. Offers a course to help overcome your phobia/OCD. Includes a helpline.
    Phone: 0808 808 0545
    Website: www.nopanic.org.uk

    Anxiety UK,
    Zion CRC, 339 Stretford Road,
    Hulme, Manchester. M15 4ZY

    Tel/Fax: 08444 775 774
    Tel: 0161 227 9898
    Fax: 0161 226 7727
    email("info","anxietyuk.org.uk", " "); info @anxietyuk.org.uk
    __________________
    Please help keep NMP running and donate to the running costs: http://www.nomorepanic.co.uk/donate

  3. #3
    Join Date
    Oct 2009
    Posts
    1,485

    Re: I wish I had courage enough quite my life

    Hey, I've been there - and if I can get through it, so can you.

    When we feel like this, it's really important to just look after our basic needs. Sleeping, eating, washing. Is it possible for you to take a really good break this weekend? Quiet times, if that's what you need - or being with friends. Do something that will make you happy.

    Sending you hope x

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