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Health Anxiety Are you plagued by fears about your body or health? Are you suffering from Health Anxiety? Please check other sub-forums first to see if your problem should be posted there instead. E.G. the IBS forum or the medication forum or the symptoms forum.
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Old 14-08-18, 13:06
Fishmanpa Fishmanpa is offline
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Join Date: Aug 2013
Posts: 16,179
Re: Asbestos everywhere

Originally Posted by carlap View Post
What if.....
It's amazing what the mind can do. I'll just say that the best reassurance you can get is "reality" and your mind is not focused on that at the moment. The thoughts are totally fantasy based.

Positive thoughts
"Eat. Drink. Enjoy the work you do. Be thankful for the blessings God gives you in this life. Live, love and seek out the things that bring your heart joy. The rest is meaningless... Like chasing the wind." King Solomon

The best help is the help you give yourself! http://cbt4panic.org/
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Old 14-08-18, 13:07
nomorepanic's Avatar
nomorepanic nomorepanic is offline
Join Date: Apr 2003
Location: , , United Kingdom.
Posts: 39,892
Re: Obestos panic again


This is just a courtesy reply to let you know that your thread was merged with another of your threads.

Please when posting on similar topics add it onto your previous post rather than starting a new one.

It is nothing personal it is just to make it easier for people to follow your story and to give you advice as a whole.

“Don't be afraid of death; be afraid of an unlived life. You don't have to live forever, you just have to live.” - Natalie Babbitt

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asbestos, obestos, panic

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