Feel my heart beating

[lin]

hi All

Does anyone feel their heart beating when i lie down it happens sometimes when i sit up it happens. It's not all the time but when it does it feels weird like i've ran a race or run up the stairs and you can feel your heart beating. I don't feel anxious or panicky.

I hope you can help with this
linda xx

[Meg]

Yes, its normal to hear it in certain positions.


Meg
www.anxietymanagementltd.com

Watch your thoughts, they become your words...
Watch your words, they become your actions... Watch your actions, they become your habits... Watch your habits, they become your character... Watch your character, it becomes your destiny...

[seh1980]

I hear it all the time-very normal

"Life is too important to take seriously" Corky Siegal

[josiepickle]

Hi Lin,
A couple of weeks ago I became hyper sensitive to the beating of my heart, the strength, the rythmn just the general feel, it was strange coz hearts had never really been my fear. I mentioned it to my GP who is fantastic and she told me it was quite normal when in a state of anxiety to feel things more obviously than normal.
Hope ur feeling a bit better.
Jo xx

[nomorepanic]

I can hear mine too on occasions.

Nicola

"Nearly all happiness comes into our lives through doors we don't even remember leaving open"

[pips]

Yes don't worry hun i feel it to!

Take Care,

Love PIP'S XX

[henri]

hey linda,
don't worry, this happens to me all the time - i can't do anything like run for a bus or anything that might vaguely get my heart going. yet another excuse to not go to the gym!
taking a few deep breaths usually sorts it out for me.
henri x

[lin]

Hi Guys

Thanks for the replys i feel a bit more relieved others get it too. I'm glad it's a normal thing to happen.


linda xx

[LisaD]

Hi Linda,

Just wanted to let you know that this was the major focus of my anxiety, for months on end. I would constantly feel the pounding of my heart (it was racing as well). Once I realized that focusing on it made it worse, and worked on ignoring it/distracting myself, it has almost completely dissapeared! Just get 5 minute "episodes" less than once a week, which is nothing compared to before. Work on forgetting about it, and it will get better!

xxxLisa

[sal]

Hi Lin

I get that feeling to so you are not alone and it is normal.



Love Sal xx


Dont mess up the best things in your life, just because at present you are unsure who you are.