Re: I used to be a woman on a mission, but now im so depressed.
Hi granny,
I think i am at the same place as you are at the moment.
And it kills us because we know that we can be so so strong and we have been. And here we cant resolve somthing that doesnt even exists and is not material!!!
I have been having better days definately just recently.
And even now when i am not myself totally, i try and look back 4 years ago...
The way i feel now is nowhere near i was 4 years ago.
I have better understanding of what and why is it happenening. And I also remember how good i felt after my relapse 4 months ago was gone...
I think that what we should stick to - thinking that was gne before and when we let it run thorough - it goes away faster.
I have had GAD for 3,5 years now and have been taking only 10mg of Cipralex for a year now.
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Yesterday is a history, tomorrow is mystery, and today is a real gift, thats why it is called PRESENT