Not sure if it's related but just been feeling a tad yucky/sick/weak at points during the day..not all day just for one or two hours is it anxiety?

It seems to be after the toilet..been OCD'ing over the toilet roll again which has caused me panic as it was a little bit bleeding as I used too much. Felt a bit painful too.

So I'm in panic thinking maybe I'm doing myself damage? I just feel yuck/weak and I'm panicking, don't feel like doing much.. Maybe it's all in my head?