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Thread: What have you done today to make you feel proud??

  1. #11
    Join Date
    May 2013
    Posts
    3,250

    Re: What have you done today to make you feel proud??

    I cleaned the bird table and fed the birds
    I made an apple and blackberry crumble
    I didn't shout at my other half the whole day!

  2. #12
    Join Date
    Oct 2012
    Posts
    3,568

    Re: What have you done today to make you feel proud??

    Drove a 3-hour round-trip 2visit my brother & his family.
    Had a good time while we were there (just got on with it instead of getting nervous).
    When we went out to eat, I went to the bar to order the food on my own (often I let my partner do it so I don't have to worry about it).
    Let my brother/sister-in-law hug/kiss me (a big deal for me letting people do this).

    Great thread Emmz :-)

  3. #13
    Join Date
    Apr 2010
    Posts
    8,333

    Re: What have you done today to make you feel proud??

    I am glad people are finding it useful

    my three for today are....

    1. got up before lunch time
    2. Walked the next door neighbours dogs.
    3. Completed more of my assessment on the online course I am doing.

    Well done to all of you, there are many more positives in your life when you realise that they do not have to be huge successes.

    Emmz xxx
    __________________
    Emmz xx

    nolite te basstardes carborundorum





  4. #14
    Join Date
    Jan 2013
    Posts
    1,605

    Re: What have you done today to make you feel proud??

    Starting last night,

    1. Went fishing

    Today,

    2. Went to Tesco
    3. Went to In Laws

    Good thread.

  5. #15
    Join Date
    Aug 2013
    Posts
    2,009

    Re: What have you done today to make you feel proud??

    Battled through an anxiety ridden day and came out laughing

  6. #16
    Join Date
    Oct 2013
    Posts
    1,136

    Re: What have you done today to make you feel proud??

    1. Had a nice chat with my Dad
    2. Went and did some pottery
    3. Went to the grocery and did the weeks shopping.
    __________________
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  7. #17
    Join Date
    Dec 2013
    Posts
    903

    Re: What have you done today to make you feel proud??

    Ahhhh! Good for you, Mr. Andy!!! (I, too, was having an anxiety ridden day- so watched a scary zombie movie, so my anxiety would seem well-founded. LOL!!!....Believe it or not- it helped! HA!)

  8. #18
    Join Date
    Aug 2012
    Posts
    12,410

    Re: What have you done today to make you feel proud??

    1. Cooked dinner for 7 people (Roast beef and Yorkshire puddings.
    2. Was brave enough to turn down an invitation to some ones house to play cards tonight (not really our scene )
    3. Went for my flu jab which I have been putting off for the last few months.

  9. #19
    Join Date
    Dec 2013
    Posts
    903

    Re: What have you done today to make you feel proud??

    1.) Went to the hospital for my mom's surgery today- drove myself and back- no panic attack/adrenaline surges!

    2.) Saw my psychologist for my second appt and round of CBT- he was so encouraging of how far my recovery has come in two weeks!

    3.) Went out to lunch with my sister- and actually really enjoyed being out and about instead of focusing on how many minutes would need to pass before I could get back to my living room.

    RECOVERY IS POSSIBLE- Accept*Face*Float*Let Time Pass

  10. #20
    Join Date
    Apr 2010
    Posts
    8,333

    Re: What have you done today to make you feel proud??

    Todays.....

    1... wrote over 3000 words to complete my assesment for my online course
    2... cooked lunch for me and my Mum
    3.... Washed up (damn I hate housework)

    Well done everyone
    __________________
    Emmz xx

    nolite te basstardes carborundorum





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