Hi,

I'm British but living in Taiwan, where pills are regularly over-prescribed. I was having mild panic attacks and was put on 3 x 0.25 xanax a day and 3 x 10 Mg Propranolol a day.

After 2 weeks on the meds I felt I should stop. so skipped 2 doses. However, this led to a massive increase in anxiety and massive depression, which I'm still battling (even though I've restarted meds). is this normal?