Went out with friends
Not a major big deal but a bit of a break through for me... Last night I went out for a friends birthday meal. I didn't know any of her friends and was absolutely dreading it - being trapped in a noisy place with strangers is a nightmare for me. Plus I have a horrid cold which is making my head spin.
I actually had a really nice time, made me wonder what all the panic and fuss was about beforehand. All the people there were lovely and I actually forgot about my anxiety for a few hours. I think I might be making prigress ☺☺☺
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But I won't cry for yesterday, there's an ordinary world somehow I have to find. And as I try to make my way to the ordinary world I will learn to survive.